Whole milk is the best, its like drinking a none sweetened milk shake. I've been trying to convince miss reluctant that it has the same amount of calories as 2%; but, unfortunatly, its written on the container as other wise.
whole milk is actaully no more nutritious or good for you than 2% 1% or even skim. All of the above are enforced with vitamins a & d at their botttling plant. However, sources close to me say that drinking 2 glasses of milk daily... any fat content... can assist one's diet substantially. I myself am trying to figure this one out as I drink a half gallon or more a day and have found no weight loss or size reduction. My teeth and bones are in wonderful shape though.
5 comments:
whole milk? ewww
Whole milk is the best, its like drinking a none sweetened milk shake. I've been trying to convince miss reluctant that it has the same amount of calories as 2%; but, unfortunatly, its written on the container as other wise.
whole milk is actaully no more nutritious or good for you than 2% 1% or even skim. All of the above are enforced with vitamins a & d at their botttling plant. However, sources close to me say that drinking 2 glasses of milk daily... any fat content... can assist one's diet substantially. I myself am trying to figure this one out as I drink a half gallon or more a day and have found no weight loss or size reduction. My teeth and bones are in wonderful shape though.
whole milk is really only 3% fat and that is only one more % than 2%. So, Youngest, have at her!!! It is good for your still developing brain.
Yes, Yes indeed. I need all the help I can get in that department.
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