And the workout of this week is…

Throwing the dog in a snow bank!
It’s both fun and easy!

Unfortunately, this particular workout does take a little bit of energy since most dogs dislike the idea of sailing through the air and into a snow bank. If you would like to avoid that rather annoying consequence of exhausted energy, just train the dog to throw him self in. That’s what we did! Yes indeed, and it’s much better. We here at the newsy news offices disliked the idea of expending energy so much we decided to teach the favorite one eyed mutt to throw himself into the snow bank. As you can clearly imagine, this saved us an enormous amount of time and energy since it eliminated the need for us to chase him down first and then throw him in.

Good dog, great workout, and we are all happy! And just remember, a pocket full of treats goes along way for having a loyal "mans best friend".

Oh, and if you don’t have a dog, don’t despair of being able to do this workout. The dog can easily be replaced by the neighbors cat or any one who happens to be walking by…but because both tend to be more difficult to train, to throw them selves in, than a dog you may need to manually help them into the snow bank. Good luck and happy throwing!